Eye Movement Desensitization and Reprocessing (EMDR) is a technique I use to help people decrease suffering and experience more freedom and resilience. EMDR can be incorporated into our ongoing weekly therapy sessions, or it can be the primary focus of the treatment.

EMDR can be used to help with:

• Performance Anxiety
• Disturbing Memories
• Phobias
• Panic Attacks
• Complicated Grief
• Stress Reduction
• Childhood Trauma
• Depression
• Body Dysmorphia
• Eating Disorders

If you would like more information about EMDR please visit: http://www.emdria.org/displaycommon.cfm?an=1&subarticlenbr=2